Inner Critic: From Self-Sabotage to Self-Support “Empower to Employ”
DATE & TIME:
26.05.2026 10:00 - 12:00
About
Inner Critic: From Self-Sabotage to Self-Support
This workshop is designed to help participants understand and manage their inner critic, transforming self-doubt into self-support and confidence.
Participants will explore how the inner critic influences thoughts, emotions, and behavior, and learn practical techniques to build a more supportive inner dialogue in both personal and professional life.
Key topics
- What the inner critic is and how it develops
- Recognizing self-sabotaging thoughts and patterns
- The impact of inner dialogue on confidence and decision-making
- Techniques to challenge negative thinking
- Reframing criticism into constructive self-support
- Building a healthier and more supportive mindset
- Emotional awareness and self-compassion practices
- Practical exercises to strengthen inner confidence
Date & Time
21 May 2026
10:00 – 12:00
Venue
Coworking PALADIUM
20 rue des Peupliers
2328 Luxembourg
Language of the event – Ukrainian
Speaker
Albul Oksana
Psychologist with over 15 years of professional experience
: e2e@lucc.lu